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Rehabilitation guide

Flat Foot Reconstruction Rehabilitation

Comprehensive post-operative care instructions and recovery timeline for optimal healing following flat foot reconstruction surgery.

3Sections in this guide

  1. Splint Care - First Two Weeks

    Important care instructions for the initial recovery period

    Critical Care Instructions

    • You will be in a splint for the first two weeks after surgery.
    • Bleeding through the dressing is normal. Expect some reddish staining of the splint near the surgical site.
    • Reinforce the splint with ACE wrap as needed.
    • No weight may be put on the leg during the first two weeks. You may use crutches and the other leg to get around.

    Note: Proper splint care is crucial for optimal healing and preventing complications.

    Essential Care Measures

    • Elevate the leg on 2-3 pillows as much as possible.
    • Ice helps with swelling and pain.
    • Protect the dressing from getting wet
    • Swelling may persist for at least a year in some way.
  2. Post-Operative Visit Schedule

    Timeline for follow-up appointments and cast/boot changes

    First Post-Op Visit (Week 2)

    On the first post-op visit, we will remove the splint and take out the stitches.

    Important: You will be put into a walking cast at two weeks. You may walk as much as you like at this point.

    Second Visit (Week 4)

    At the second visit (around 4 weeks after surgery), the cast will be removed and we will give you a boot to walk in as much as possible. We will also order a brace for you so that you may sleep in the brace and drive; 6 weeks after your surgery

  3. Physical Therapy Timeline

    Progressive rehabilitation and strengthening program

    Therapy Progression

    • Therapy will start at this point, 4-6 weeks after surgery.
    • Therapy will be very gentle for the first two weeks (4-6 weeks to 6-8 weeks after surgery). At the 6th or 8th week after surgery, the therapy will become harder and you will do more activity.
    • During therapy, as you get stronger, you will go from the boot to a brace for walking.

    Recovery Tip: Gradual progression is key to successful rehabilitation. Follow your therapist's guidance carefully.

Please note: this guide is general information from FootArk’s rehabilitation guidance. Your surgeon’s instructions for your own operation always come first.

Need help with your recovery?

Speak to the team about your follow-up or next steps.